Workshops for Your Mental Health
All of us experience anxiety and struggle with self-acceptance. Join us for two counselor-led workshops designed to help us improve our mental wellness:
- Understanding and Coping With Anxiety
- Learning Self-Acceptance
Liliana Cruz and Andy Hart , resident counselors from Synergy Counseling, will lead these interactive Mental Wellness Workshops. They will walk participants through various aspects of anxiety and self-acceptance to help us understand these attributes and how to move forward positively.
For more information, contact Carol Benson at email@example.com
To learn more about mental wellness, visit