Workshops for Your Mental Health

All of us experience anxiety and struggle with self-acceptance. Join us for two counselor-led workshops designed to help us improve our mental wellness:

  • Understanding and Coping With Anxiety
  • Learning Self-Acceptance

Liliana Cruz and Andy Hart , resident counselors from Synergy Counseling, will lead these interactive Mental Wellness Workshops. They will walk participants through various aspects of anxiety and self-acceptance to help us understand these attributes and how to move forward positively.


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For more information, contact Carol Benson at

To learn more about mental wellness, visit

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